Holistic Health & Life Coach | Minneapolis
Everything in life comes to you as a teacher. Pay Attention. Learn quickly. Cherokee Saying If you’ve ever been like me—literally coming face-to-face with a hummingbird—you’ll instantly understand why these beautiful little creatures have been revered by so many different cultures since ancient times. It was a typical summer day, and I was sitting on […]
In this fast-paced world it has become so easy to disconnect from our truest selves, live day-to-day, and feel like we’re just going through the motions. That’s why it’s so incredibly important to remember our beautiful goddess selves, that sparkly-spiritual part of us which yearns to be embraced, begs to be nourished, and ultimately craves […]
Have you ever been called “yellow-bellied?” Felt the “blues?” Been “green” with envy? Or so angry that you saw “red?” These vibrant expressions of color have been typically used to describe “negative” emotions and moods as experienced by humans. It is obvious that colors psychologically affect people on both the conscious and subconscious […]
A painter first needs a blank canvas to build upon in order to carefully create their masterpiece. Not to mention tools such as a paintbrush and paint palette. This is what space clearing does for the home: it acts as an equalizer, a reset button if you will, which helps provide a blank canvas for […]
You create what you believe, and what you see you believe. Makes sense, right? Well, then why does so many of us still choose to live in chaos? Your space reflects your life, and this remains an underlying philosophy behind the popular practice of feng shui. So every time you see clutter—even if it’s on […]
