Feeling the Blahs? Is life a mish-mash of caffeine, social media, work, and fast food? Where you struggle to find deeper meaning in your day-to-day tasks and activities? If so, then shout out: REMIXXXXXXXXXXXXXXXX! You may have heard rappers call this out at the beginning of a song, and per the great Wikipedia: “A remix is […]
Close Encounters of the Feathered Kind + 4 Ways to Invite Hummingbird Energy into Your Life
Everything in life comes to you as a teacher. Pay Attention. Learn quickly. Cherokee Saying If you’ve ever been like me—literally coming face-to-face with a hummingbird—you’ll instantly understand why these beautiful little creatures have been revered by so many different cultures since ancient times. It was a typical summer day, and I was sitting on […]
Stressed? 6 SuperFoods to the Rescue!
Stressed during the holidays? Hey, anyone who doesn’t get a bit frazzled this time of year must originate from a different planet. I’ll admit that sometimes the crowded aisles and frantic fellow shoppers send me marching straight home, ditching my basket of goods and everything. But not to worry, superfoods are here to save the […]
Let Your Soul Sparkle: 5 Simple Ways to Embrace Your Divine Goddess Self
In this fast-paced world it has become so easy to disconnect from our truest selves, live day-to-day, and feel like we’re just going through the motions. That’s why it’s so incredibly important to remember our beautiful goddess selves, that sparkly-spiritual part of us which yearns to be embraced, begs to be nourished, and ultimately craves […]
Want a Healthier Halloween? Indulge in Some Cacao–It’s Good For You!
Have a healthier Halloween by replacing artificial candy with the real deal! Yes, it’s that time of year. The candy monsters will soon come out of hiding and collectively overindulge in treat feasts and sugar-powered hyperactivity. Yes, it can get a little scary…and we aren’t even talking about bloody zombie costumes. Let’s be honest for a […]
Rainbow High Vibes: How to Use Colors to Manifest Your Ideal Life
Have you ever been called “yellow-bellied?” Felt the “blues?” Been “green” with envy? Or so angry that you saw “red?” These vibrant expressions of color have been typically used to describe “negative” emotions and moods as experienced by humans. It is obvious that colors psychologically affect people on both the conscious and subconscious […]
Get Your Apple On: Health Benefits + Tips
As soon as I feel that delicious autumn coolness in the air, comforting images of Fall excitedly flash within my mind’s eye. In one image, I hold a steamy mug of apple cider on a chilly day, and in another I pick ripe, deep-red apples at the orchard, later embarking on a haunted hayride through […]
Sacred Soul Share: My Personal Journey
Present time: I absolutely love helping others live healthier lives and get connected with their passions and Soul Purpose. I feel very strongly that this is MY calling and I LOVE what I do. However, it wasn’t always all unicorns and rainbows for me… Years ago, I had a corporate job that I hated. Repeat: H-A-T-E-D!!! It was so […]
Vibrant Alignment: 5 Space Clearing Tips to Energize Your Home and Engage Your Senses
A painter first needs a blank canvas to build upon in order to carefully create their masterpiece. Not to mention tools such as a paintbrush and paint palette. This is what space clearing does for the home: it acts as an equalizer, a reset button if you will, which helps provide a blank canvas for […]
Harness the Power of Your Space: 10 Transformative Decluttering Tips
You create what you believe, and what you see you believe. Makes sense, right? Well, then why does so many of us still choose to live in chaos? Your space reflects your life, and this remains an underlying philosophy behind the popular practice of feng shui. So every time you see clutter—even if it’s on […]
