Have a healthier Halloween by replacing artificial candy with the real deal! Yes, it’s that time of year. The candy monsters will soon come out of hiding and collectively overindulge in treat feasts and sugar-powered hyperactivity. Yes, it can get a little scary…and we aren’t even talking about bloody zombie costumes. Let’s be honest for a […]
Rainbow High Vibes: How to Use Colors to Manifest Your Ideal Life
Have you ever been called “yellow-bellied?” Felt the “blues?” Been “green” with envy? Or so angry that you saw “red?” These vibrant expressions of color have been typically used to describe “negative” emotions and moods as experienced by humans. It is obvious that colors psychologically affect people on both the conscious and subconscious […]
Get Your Apple On: Health Benefits + Tips
As soon as I feel that delicious autumn coolness in the air, comforting images of Fall excitedly flash within my mind’s eye. In one image, I hold a steamy mug of apple cider on a chilly day, and in another I pick ripe, deep-red apples at the orchard, later embarking on a haunted hayride through […]
Sacred Soul Share: My Personal Journey
Present time: I absolutely love helping others live healthier lives and get connected with their passions and Soul Purpose. I feel very strongly that this is MY calling and I LOVE what I do. However, it wasn’t always all unicorns and rainbows for me… Years ago, I had a corporate job that I hated. Repeat: H-A-T-E-D!!! It was so […]
Vibrant Alignment: 5 Space Clearing Tips to Energize Your Home and Engage Your Senses
A painter first needs a blank canvas to build upon in order to carefully create their masterpiece. Not to mention tools such as a paintbrush and paint palette. This is what space clearing does for the home: it acts as an equalizer, a reset button if you will, which helps provide a blank canvas for […]
Harness the Power of Your Space: 10 Transformative Decluttering Tips
You create what you believe, and what you see you believe. Makes sense, right? Well, then why does so many of us still choose to live in chaos? Your space reflects your life, and this remains an underlying philosophy behind the popular practice of feng shui. So every time you see clutter—even if it’s on […]
S.A.D. with the Winter Blues? 8 Holistic Remedies to the Rescue
Feeling a little blue this time of year but not exactly sure why? Have your energy levels recently dipped to dangerously low levels? Do you have difficulty concentrating on tasks and just getting through the day? Perhaps you are one of the 500,000 people in the U.S. that are affected by Seasonal Affective Disorder (SAD) […]
SUPER Charge Your Immunity: 5 Natural Ways to Combat Colds & Flu
It’s sniffle season again [insert “sigh” here]. Unfortunately, as the weather chills, sickness tends to abound. But before you open the medicine cabinet or sign up for those flu shots, consider the following natural remedies which help to combat colds and influenza. (You might even start noticing a pattern.) Peppermint. Not only does peppermint soothe […]
3 Quick Tips for Empowering Your Soul (that are really fun to do!)
It’s easy to lose little pieces of our power each day. A snide comment directed at you there, a disapproving look here. These perhaps small, but nonetheless disheartening things can add up and begin to eat at us throughout the day. These low-vibration shards can then slice into your personal thought space and gobble up […]
Distractor Factors: Manifest More Time To Do What You Love!
“I don’t have time.” Yes, been there, said that—and let’s be honest: we’ve ALL uttered this phrase before. But how accurate is it really? We all say we have “no time” to do what we want. But in reality many of us whom say this statement “overspend” time on various activities that are not for […]
