SunKissed Health

Holistic Health & Lifestyle Coach | Minneapolis

  • Home
  • About
  • Work With Me
    • Space Clearing
    • Feng Shui
    • Health Coaching
    • VIP Day
    • 1-on-1 90 Day
    • Group 90 Day
    • Love Notes
  • Free Session
  • Shop
  • Blog
  • modern mystic
  • Soul Style

November 23, 2020 By Samantha Kelley Leave a Comment

What You Need for a Healthier, Happier You

What You Need for a Healthier, Happier You

When it comes to treating yourself well, there are a thousand and one different things you can do to make sure you’re living the life you deserve to live. Some of these things can be material — big vacations and shopping splurges are some popular examples of this. Other things are simpler, but no less […]

Filed Under: Health & Wellness, Lifestyle, Wellbeing Tagged With: Conscious Living, goals, happy, healthy, holistic health, inspired, Lifestyle, meditation, Mind Body Spirit, Mindful, mindfulness, nutrition, Self-Care, setting goals, Stress, Wellbeing, Wellness

October 11, 2020 By Samantha Kelley Leave a Comment

I’m a Health Coach. Here’s the #1 Secret Hack I Use to Help Me & My Clients Stay On Track With Goals

I’m a Health Coach. Here’s the #1 Secret Hack I Use to Help Me & My Clients Stay On Track With Goals

There’s this two-word mantra I once heard that I am now using daily to help keep myself and my clients on track with health and life goals. That inspiring mantra is:  “Always something.” Sounds super simple, I know, but nonetheless incredibly motivating for me. The way I look at it is that I should at […]

Filed Under: Health & Wellness, Lifestyle Tagged With: Health, health goals, holistic health, life goals, Lifestyle, mantra, mindfulness, mindset, setting goals, Wellbeing, Wellness

February 28, 2020 By Samantha Kelley Leave a Comment

15 Quick Ways to Keep Your HIGH VIBE Game Strong

15 Quick Ways to Keep Your HIGH VIBE Game Strong

There are a lot of sneaky “high vibe” snatchers out there, just waiting to pounce when you least expect it… Perhaps you’re finally about to pull into a parking space and some evil person with advanced maneuvering skills somehow slides in there first. Maybe you’ve just looked down to notice a coffee stain smack dab […]

Filed Under: Health & Wellness, Lifestyle, Wellbeing Tagged With: breathwork, Conscious Living, Declutter, energy, good vibes, Healing, high vibe, Holistic, holistic health, holistic lifestyle, meditation, Mind Body Spirit, mindfulness, modern mystic, Self-Care, Stress, Wellbeing, Wellness

February 14, 2020 By Samantha Kelley Leave a Comment

How to Exude Quiet Confidence

How to Exude Quiet Confidence

For many of us, confidence doesn’t always come easy. Contrary to popular belief, confidence doesn’t have to be loud, nor does it have to involve making bold moves. It’s different for everyone and can be expressed in more ways than one. That said, exuding quiet confidence is possible and sometimes, it takes finding this quiet […]

Filed Under: Health & Wellness, Lifestyle Tagged With: confidence, conscious lifestyle, Conscious Living, consciousness, empowerment, energy, Healing, holistic health, holistic lifestyle, leadership, life, Lifestyle, meditation, Mind Body Spirit, mindfulness, power, powerful, quiet, quiet leaders, self awareness, Self-Care, shy, soul work, spiritual, spirituality, Wellbeing, Wellness

October 20, 2019 By Samantha Kelley Leave a Comment

Top 4 Health Challenges Affecting HSPs (And How to DEAL)

Top 4 Health Challenges Affecting HSPs (And How to DEAL)

Have you ever been teased for being “overly sensitive” or “too emotional?” Do you try to avoid busy places, noisy events, and large crowds of people because you tend to feel drained or stressed afterwards?  Have you ever walked into a room and instantly felt anxious or sick to your stomach, only to find out […]

Filed Under: Health & Wellness, Wellbeing Tagged With: addictions, anxiety, conscious, consciousness, depression, diet, exercise, Health, highly sensitive, highly sensitive person, holistic health, HSP, Lifestyle, meditation, mindfulness, movement, nutrition, sensitive, social, Wellbeing, Wellness

  • 1
  • 2
  • 3
  • Next Page »

Sign Up

Footer Optin
Sending

Socialize

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Shop

Copyright © 2021 SunKissed Health · All Rights Reserved · Contact Sam at SunKissed Health