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Holistic Health & Lifestyle Coach | Minneapolis

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February 28, 2020 By Samantha Kelley Leave a Comment

15 Quick Ways to Keep Your HIGH VIBE Game Strong

15 Quick Ways to Keep Your HIGH VIBE Game Strong

There are a lot of sneaky “high vibe” snatchers out there, just waiting to pounce when you least expect it… Perhaps you’re finally about to pull into a parking space and some evil person with advanced maneuvering skills somehow slides in there first. Maybe you’ve just looked down to notice a coffee stain smack dab […]

Filed Under: Health & Wellness, Lifestyle, Wellbeing Tagged With: breathwork, Conscious Living, Declutter, energy, good vibes, Healing, high vibe, Holistic, holistic health, holistic lifestyle, meditation, Mind Body Spirit, mindfulness, modern mystic, Self-Care, Stress, Wellbeing, Wellness

February 14, 2020 By Samantha Kelley Leave a Comment

How to Exude Quiet Confidence

How to Exude Quiet Confidence

For many of us, confidence doesn’t always come easy. Contrary to popular belief, confidence doesn’t have to be loud, nor does it have to involve making bold moves. It’s different for everyone and can be expressed in more ways than one. That said, exuding quiet confidence is possible and sometimes, it takes finding this quiet […]

Filed Under: Health & Wellness, Lifestyle Tagged With: confidence, conscious lifestyle, Conscious Living, consciousness, empowerment, energy, Healing, holistic health, holistic lifestyle, leadership, life, Lifestyle, meditation, Mind Body Spirit, mindfulness, power, powerful, quiet, quiet leaders, self awareness, Self-Care, shy, soul work, spiritual, spirituality, Wellbeing, Wellness

December 9, 2019 By Samantha Kelley Leave a Comment

Why You Need to Space Clear Your New Home ASAP (And 3 Ways to Do It!)

Why You Need to Space Clear Your New Home ASAP (And 3 Ways to Do It!)

Although it can be a lot of work, finding and moving into a new home can also be incredibly exciting. Whether the move marks a major transition in life or is just a fun new change, it is important to “wipe the slate clean” for your new home through space clearing to release any energy […]

Filed Under: Lifestyle Tagged With: Conscious Living, Declutter, energy, Healing, Holistic, holistic health, Lifestyle, metaphysical, Mind Body Spirit, mindfulness, modern mystic, soul, space clearing, spiritual, transformation, Wellbeing, Wellness

June 16, 2019 By Samantha Kelley Leave a Comment

9 Signs You Are a True Blue Modern Mystic

9 Signs You Are a True Blue Modern Mystic

Are you a modern mystic? Whether you are a new age, crystal lovin’ millennial or an adept soul that has been studying esoteric mysticism for decades, here are 9 signs you are a true blue modern mystic.   1.) You are open-minded. You’ll try practically anything once, and you are highly respectful of diverse opinions […]

Filed Under: Lifestyle Tagged With: ancient wisdom, aura, conscious, energy, esoteric, Holistic, interconnected, Lifestyle, Mind Body Spirit, mindfulness, modern mystic, self awareness, soul, spirit, spiritual, spirituality, universe, Wellbeing, Wellness

February 1, 2019 By Samantha Kelley 8 Comments

Crystal Healing Guide: Why You Should Use These Colorful Stones For Holistic Health

Crystal Healing Guide:  Why You Should Use These Colorful Stones For Holistic Health

Let’s face it: crystals are EVERYWHERE right about now! Many celebrities have recently been touting the benefits of crystals. Victoria Beckham, Katy Perry, Gwyneth Paltrow are among just a few of the celebrities which swear by them and their healing properties. Paltrow’s lifestyle website, goop.com, has featured articles about crystals and she is an advocate for […]

Filed Under: Lifestyle, Wellbeing Tagged With: chakras, crystal, crystals, energy, Healing, Health, holistic healing, holistic health, metaphysical, Nature, rock, rocks, stones, Wellbeing, Wellness

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