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Holistic Health & Lifestyle Coach | Minneapolis

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February 24, 2016 By Samantha Kelley Leave a Comment

Vibrant Alignment: 5 Space Clearing Tips to Energize Your Home and Engage Your Senses

Vibrant Alignment: 5 Space Clearing Tips to Energize Your Home and Engage Your Senses

A painter first needs a blank canvas to build upon in order to carefully create their masterpiece. Not to mention tools such as a paintbrush and paint palette. This is what space clearing does for the home: it acts as an equalizer, a reset button if you will, which helps provide a blank canvas for […]

Filed Under: Lifestyle, Wellbeing Tagged With: aromatherapy, clearing, Conscious Living, Declutter, energy clearing, energy healing, Essential Oils, Feng Shui, Healing, Holistic, Home Detox, Lifestyle, Mindful, Natural, space, space clearing, spiritual, Wellbeing, Wellness

February 12, 2016 By Samantha Kelley Leave a Comment

Harness the Power of Your Space: 10 Transformative Decluttering Tips

Harness the Power of Your Space:  10 Transformative Decluttering Tips

You create what you believe, and what you see you believe. Makes sense, right? Well, then why does so many of us still choose to live in chaos? Your space reflects your life, and this remains an underlying philosophy behind the popular practice of feng shui. So every time you see clutter—even if it’s on […]

Filed Under: Lifestyle, Wellbeing Tagged With: Conscious Living, Declutter, decluttering, Feng Shui, Holistic, Home Detox, Lifestyle, organizing, space clearing, Wellbeing, Wellness

December 31, 2015 By Samantha Kelley 2 Comments

3 Quick Tips for Empowering Your Soul (that are really fun to do!)

3 Quick Tips for Empowering Your Soul (that are really fun to do!)

It’s easy to lose little pieces of our power each day. A snide comment directed at you there, a disapproving look here. These perhaps small, but nonetheless disheartening things can add up and begin to eat at us throughout the day. These low-vibration shards can then slice into your personal thought space and gobble up […]

Filed Under: Wellbeing Tagged With: Conscious Living, empowerment, Feng Shui, Healing, Health, Holistic, Mind Body Spirit, Self-Care, soul, spiritual, Wellbeing, Wellness

August 7, 2015 By Samantha Kelley Leave a Comment

Need a QUICK Pick-Me-Up? Mother Nature to the Rescue!

Need a QUICK Pick-Me-Up? Mother Nature to the Rescue!

We breathe in a world where the air is filled with pollutants.  We function in a world where artificiality reigns supreme, as the utmost importance is placed upon lightning-fast technology and overwhelming, instantaneous communication via electronic devices.  We exist in a world that favors productivity over pure joy—thereby ensuring the unfortunate continuance of sullen, burned-out, […]

Filed Under: Lifestyle Tagged With: Conscious Living, Eco, Feng Shui, Green, Healing, Health, Holistic, Lifestyle, Mind Body Spirit, Natural, Nature, Wellness

July 3, 2015 By Samantha Kelley Leave a Comment

Conscious Lifestyle Tips: Detox Your Home to Cleanse Your Life

Conscious Lifestyle Tips:  Detox Your Home to Cleanse Your Life

Whether you’re aware of it or not, your home may be in serious need of a detox. In reality, many toxins abound in every household—and are unknowingly put there by us. I’m not talking about undergoing any major construction projects here, but why not reduce the variety of toxins that thrive in the home? So […]

Filed Under: Lifestyle Tagged With: Conscious Living, Declutter, DIY Holistic, Eco, Eco-Friendly, Essential Oils, Feng Shui, Green Cleaning, Green Lifestyle, Health, Home Detox, Mindful, Natural, Reduce Reuse Recycle, Toxins, Upcycle, Wellness

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