Truth is, most people don’t know what they want in life. Not to mention, what to do in life. But chances are if you’re reading this right now, I bet you are a personal development junkie and have more self-awareness than the average person. I’d also wager that living on purpose is incredibly important to you. With […]
Top 4 Health Challenges Affecting HSPs (And How to DEAL)
Have you ever been teased for being “overly sensitive” or “too emotional?” Do you try to avoid busy places, noisy events, and large crowds of people because you tend to feel drained or stressed afterwards? Have you ever walked into a room and instantly felt anxious or sick to your stomach, only to find out […]
Crystal Healing Guide: Why You Should Use These Colorful Stones For Holistic Health
Let’s face it: crystals are EVERYWHERE right about now! Many celebrities have recently been touting the benefits of crystals. Victoria Beckham, Katy Perry, Gwyneth Paltrow are among just a few of the celebrities which swear by them and their healing properties. Paltrow’s lifestyle website, goop.com, has featured articles about crystals and she is an advocate for […]
Meditate Your Stress Away!
With looming deadlines and responsibilities, no one is immune to stress. Even the most Zen-filled person you know experiences tension one way or another. What matters is the way you respond to stress and not allowing it to hold your whole life hostage. There are many ways you can deal with stress, starting with your […]
Get Your Apple On: Health Benefits + Tips
As soon as I feel that delicious autumn coolness in the air, comforting images of Fall excitedly flash within my mind’s eye. In one image, I hold a steamy mug of apple cider on a chilly day, and in another I pick ripe, deep-red apples at the orchard, later embarking on a haunted hayride through […]
