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Holistic Health & Lifestyle Coach | Minneapolis

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December 28, 2017 By Samantha Kelley Leave a Comment

Are You in Serious Need of a Life Reboot?

Are You in Serious Need of a Life Reboot?

On the surface, you may be a fully functional, contributing member of society. But deep down you feel like something is missing. Something big. You may not be able to quite put your finger on what exactly it is, but…there’s this stirring on the “soulular” level, and it won’t stay quiet any longer. Whilst engaging […]

Filed Under: Lifestyle, Wellbeing Tagged With: Conscious Living, Healing, Holistic, inspired, Lifestyle, Self-Care, spiritual, transformation, Wellbeing, Wellness

December 7, 2017 By Samantha Kelley Leave a Comment

Remix Your Life in 3 Simple Steps

Remix Your Life in 3 Simple Steps

Feeling the Blahs? Is life a mish-mash of caffeine, social media, work, and fast food? Where you struggle to find deeper meaning in your day-to-day tasks and activities? If so, then shout out: REMIXXXXXXXXXXXXXXXX! You may have heard rappers call this out at the beginning of a song, and per the great Wikipedia: “A remix is […]

Filed Under: Lifestyle, Wellbeing Tagged With: Conscious Living, empowerment, hip hop, inspired, life coach, life coaching, Lifestyle, Mind Body Spirit, nutrition, remix, Self-Care, transformation, Wellbeing, Wellness

February 24, 2016 By Samantha Kelley Leave a Comment

Vibrant Alignment: 5 Space Clearing Tips to Energize Your Home and Engage Your Senses

Vibrant Alignment: 5 Space Clearing Tips to Energize Your Home and Engage Your Senses

A painter first needs a blank canvas to build upon in order to carefully create their masterpiece. Not to mention tools such as a paintbrush and paint palette. This is what space clearing does for the home: it acts as an equalizer, a reset button if you will, which helps provide a blank canvas for […]

Filed Under: Lifestyle, Wellbeing Tagged With: aromatherapy, clearing, Conscious Living, Declutter, energy clearing, energy healing, Essential Oils, Feng Shui, Healing, Holistic, Home Detox, Lifestyle, Mindful, Natural, space, space clearing, spiritual, Wellbeing, Wellness

February 12, 2016 By Samantha Kelley Leave a Comment

Harness the Power of Your Space: 10 Transformative Decluttering Tips

Harness the Power of Your Space:  10 Transformative Decluttering Tips

You create what you believe, and what you see you believe. Makes sense, right? Well, then why does so many of us still choose to live in chaos? Your space reflects your life, and this remains an underlying philosophy behind the popular practice of feng shui. So every time you see clutter—even if it’s on […]

Filed Under: Lifestyle, Wellbeing Tagged With: Conscious Living, Declutter, decluttering, Feng Shui, Holistic, Home Detox, Lifestyle, organizing, space clearing, Wellbeing, Wellness

November 10, 2015 By Samantha Kelley Leave a Comment

Distractor Factors: Manifest More Time To Do What You Love!

Distractor Factors:  Manifest More Time To Do What You Love!

“I don’t have time.” Yes, been there, said that—and let’s be honest: we’ve ALL uttered this phrase before. But how accurate is it really? We all say we have “no time” to do what we want. But in reality many of us whom say this statement “overspend” time on various activities that are not for […]

Filed Under: Lifestyle Tagged With: Conscious Living, Lifestyle, organizing, time management, work life balance

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