There’s this two-word mantra I once heard that I am now using daily to help keep myself and my clients on track with health and life goals. That inspiring mantra is: “Always something.” Sounds super simple, I know, but nonetheless incredibly motivating for me. The way I look at it is that I should at […]
Close Encounters of the Feathered Kind + 4 Ways to Invite Hummingbird Energy into Your Life
Everything in life comes to you as a teacher. Pay Attention. Learn quickly. Cherokee Saying If you’ve ever been like me—literally coming face-to-face with a hummingbird—you’ll instantly understand why these beautiful little creatures have been revered by so many different cultures since ancient times. It was a typical summer day, and I was sitting on […]
