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January 13, 2016 By Samantha Kelley Leave a Comment

S.A.D. with the Winter Blues? 8 Holistic Remedies to the Rescue

S.A.D. with the Winter Blues? 8 Holistic Remedies to the Rescue

Feeling a little blue this time of year but not exactly sure why? Have your energy levels recently dipped to dangerously low levels? Do you have difficulty concentrating on tasks and just getting through the day? Perhaps you are one of the 500,000 people in the U.S. that are affected by Seasonal Affective Disorder (SAD) […]

Filed Under: Health & Wellness Tagged With: aromatherapy, Essential Oils, flower essences, Healing, Health, Holistic, Natural, nutrition, remedies, SAD, seasonal affective disorder, Self-Care, supplements, Wellbeing, Wellness, whole foods

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