How and Why to Use CBD for Anxiety Anxiety comes in many forms, including generalized anxiety disorder, obsessive compulsive disorder, panic disorder, post-traumatic stress disorder, and many others. If you’ve ever suffered from anxiety, you are probably well aware at how it can unfortunately start to interfere with your daily activities and various facets of […]
Are You in Serious Need of a Life Reboot?
On the surface, you may be a fully functional, contributing member of society. But deep down you feel like something is missing. Something big. You may not be able to quite put your finger on what exactly it is, but…there’s this stirring on the “soulular” level, and it won’t stay quiet any longer. Whilst engaging […]
Remix Your Life in 3 Simple Steps
Feeling the Blahs? Is life a mish-mash of caffeine, social media, work, and fast food? Where you struggle to find deeper meaning in your day-to-day tasks and activities? If so, then shout out: REMIXXXXXXXXXXXXXXXX! You may have heard rappers call this out at the beginning of a song, and per the great Wikipedia: “A remix is […]
S.A.D. with the Winter Blues? 8 Holistic Remedies to the Rescue
Feeling a little blue this time of year but not exactly sure why? Have your energy levels recently dipped to dangerously low levels? Do you have difficulty concentrating on tasks and just getting through the day? Perhaps you are one of the 500,000 people in the U.S. that are affected by Seasonal Affective Disorder (SAD) […]
3 Quick Tips for Empowering Your Soul (that are really fun to do!)
It’s easy to lose little pieces of our power each day. A snide comment directed at you there, a disapproving look here. These perhaps small, but nonetheless disheartening things can add up and begin to eat at us throughout the day. These low-vibration shards can then slice into your personal thought space and gobble up […]
