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Holistic Health & Lifestyle Coach | Minneapolis

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February 14, 2020 By Samantha Kelley Leave a Comment

How to Exude Quiet Confidence

How to Exude Quiet Confidence

For many of us, confidence doesn’t always come easy. Contrary to popular belief, confidence doesn’t have to be loud, nor does it have to involve making bold moves. It’s different for everyone and can be expressed in more ways than one. That said, exuding quiet confidence is possible and sometimes, it takes finding this quiet […]

Filed Under: Health & Wellness, Lifestyle Tagged With: confidence, conscious lifestyle, Conscious Living, consciousness, empowerment, energy, Healing, holistic health, holistic lifestyle, leadership, life, Lifestyle, meditation, Mind Body Spirit, mindfulness, power, powerful, quiet, quiet leaders, self awareness, Self-Care, shy, soul work, spiritual, spirituality, Wellbeing, Wellness

October 29, 2019 By Samantha Kelley 1 Comment

7 Reasons You are STILL NOT Aligned with Your Unique Soul Purpose (and how to fix that!)

7 Reasons You are STILL NOT Aligned with Your Unique Soul Purpose (and how to fix that!)

Truth is, most people don’t know what they want in life. Not to mention, what to do in life. But chances are if you’re reading this right now, I bet you are a personal development junkie and have more self-awareness than the average person. I’d also wager that living on purpose is incredibly important to you. With […]

Filed Under: Life Purpose Tagged With: Conscious Living, consciousness, Healing, Health, Holistic, life purpose, Lifestyle, meditation, Mind Body Spirit, mindfulness, purpose, soul, soul purpose, spirituality, Wellbeing

July 19, 2019 By Samantha Kelley Leave a Comment

7 Tools For The Modern Mystic, HSP, & Empath to Deal With This Crazy World

7 Tools For The Modern Mystic, HSP, & Empath to Deal With This Crazy World

Man, it’s a chaotic world out there. But I bet you probably didn’t need me to tell you that. And as a modern mystic, empath or highly sensitive person (HSP),  you are undoubtedly more affected by the energy, emotions, and all-around vibes of others—compared to the average joe. Which means it’s even MORE important to find […]

Filed Under: Lifestyle, Wellbeing Tagged With: crystals, empath, Healing, highly sensitive person, Holistic, HSP, Lifestyle, meditation, metaphysical, Mind Body Spirit, modern mystic, Self-Care, space clearing, spiritual, spirituality, Stress, Wellbeing, Wellness

June 16, 2019 By Samantha Kelley Leave a Comment

9 Signs You Are a True Blue Modern Mystic

9 Signs You Are a True Blue Modern Mystic

Are you a modern mystic? Whether you are a new age, crystal lovin’ millennial or an adept soul that has been studying esoteric mysticism for decades, here are 9 signs you are a true blue modern mystic.   1.) You are open-minded. You’ll try practically anything once, and you are highly respectful of diverse opinions […]

Filed Under: Lifestyle Tagged With: ancient wisdom, aura, conscious, energy, esoteric, Holistic, interconnected, Lifestyle, Mind Body Spirit, mindfulness, modern mystic, self awareness, soul, spirit, spiritual, spirituality, universe, Wellbeing, Wellness

June 18, 2018 By Samantha Kelley Leave a Comment

18 Surefire Signs You Are a Modern Mothaf*ckin’ Mystic

18 Surefire Signs You Are a Modern Mothaf*ckin’ Mystic

For all ya’ll spiritual Millennials out there…  via GIPHY Got your fave tarot reader on speed dial? Do the hours pass by like mere minutes when you stop by the local metaphysical shop? Do you hide out when mercury is in retrograde but rock the f*ck out during a full moon? If so, then […]

Filed Under: Lifestyle Tagged With: astrology, beyonce, chakras, Conscious Living, crystals, Holistic, Lifestyle, meditation, metaphysical, Mind Body Spirit, Mindful, modern, modern mystic, mystic, mystical, spiritual, spiritual millennial, spirituality, tarot

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